My Story Supporting My daughter with BPD caused by a childhood trauma

The Crash Was Over. The Impact Wasn’t

The Crash Was Over. The Impact Wasn’t

The Crash Was Over. The Impact Wasn’tSami Ward
Published on: 15/12/2025

real story of a car accident and the lasting impact on a young adult already living with trauma, anxiety and chronic illness and the different paths recovery takes.

Emotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD
Last Christmas: The Overwhelm No One Saw

Last Christmas: The Overwhelm No One Saw

Last Christmas: The Overwhelm No One SawSami Ward
Published on: 08/12/2025

Christmas isn’t always joy and glitter, for many young adults with BPD, trauma or emotional dysregulation, it’s a day of overwhelm, sensory overload and pressure to “perform.” This blog shares the unseen side of festive celebrations and the strategies parents use to support their child while holding everything together.

Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD
When December Starts… and You’re Already Bracing Yourself

When December Starts… and You’re Already Bracing Yourself

When December Starts… and You’re Already Bracing YourselfSami Ward
Published on: 01/12/2025

December can be overwhelming when you’re supporting a young adult with emotional dysregulation. Here’s how to plan the month gently while protecting your calm.

Emotional DysregulationBeing a Mum of Daughter with BPD
When the Body Joins the Battle: The Other Side of My Daughter’s Struggles

When the Body Joins the Battle: The Other Side of My Daughter’s Struggles

When the Body Joins the Battle: The Other Side of My Daughter’s StrugglesSami Ward
Published on: 24/11/2025

A compassionate, real-life look at the physical side of emotional distress. A mother shares how her daughter’s trauma-related symptoms lead to GP visits, A&E trips, and exhaustion and how they approach it with safety, validation, and gentle care.

Navigating the System (NHS, Crisis Services & Private Help)Emotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD
Flexibility, Access & Listening: The Parent’s Guide to What Works (and What Doesn’t)

Flexibility, Access & Listening: The Parent’s Guide to What Works (and What Doesn’t)

Flexibility, Access & Listening: The Parent’s Guide to What Works (and What Doesn’t)Sami Ward
Published on: 17/11/2025

A compassionate guide for parents supporting young adults with emotional dysregulation and BPD traits. Learn how flexibility, accessibility, and listening can transform stressful days into calmer ones and what support really works.

Emotional Tools and TechniquesResources and LearningBeing a Mum of Daughter with BPD
🦒 A Day That Finally Happened

🦒 A Day That Finally Happened

🦒 A Day That Finally HappenedSami Ward
Published on: 10/11/2025

After three cancellations, a mum and daughter finally make it to Yorkshire Wildlife Park. A story of flexibility, patience, and learning to plan life around emotional wellbeing, not the calendar.

Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD