The invisible job of being your young adult's memory, how to gently remind them without making them feel like they're failing. You're not alone. 💙
Your young person is starting EMDR therapy and nobody told you what to expect. What EMDR is, the tiredness after sessions, and how mums can help.
She doesn't want to come. But she doesn't want to be left either. This honest post is for every mum grieving the life their child should have had, even while being proud of how far they've come.
What if Beth Dutton isn’t difficult, but emotionally overwhelmed? A powerful look at emotional dysregulation and what’s really going on underneath intense reactions.