My Story Supporting My daughter with BPD caused by a childhood trauma

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calmby: Sami WardPublished on: 10/08/2026

The invisible job of being your young adult's memory, how to gently remind them without making them feel like they're failing. You're not alone. 💙

Emotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calmby: Sami WardPublished on: 27/07/2026

Your young person is starting EMDR therapy and nobody told you what to expect. What EMDR is, the tiredness after sessions, and how mums can help.

Knowledge is Power Resources and LearningFor Mums: Holding It Together
When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

She Doesn't Want to Come. But She Doesn't Want to Be Left. And Both of Those Things Break My Heart.

She Doesn't Want to Come. But She Doesn't Want to Be Left. And Both of Those Things Break My Heart.by: Sami WardPublished on: 29/06/2026

She doesn't want to come. But she doesn't want to be left either. This honest post is for every mum grieving the life their child should have had, even while being proud of how far they've come.

Emotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
She Doesn't Want to Come. But She Doesn't Want to Be Left. And Both of Those Things Break My Heart.

Beth Dutton Isn’t “Too Much”

Beth Dutton Isn’t “Too Much”by: Sami WardPublished on: 04/05/2026

What if Beth Dutton isn’t difficult, but emotionally overwhelmed? A powerful look at emotional dysregulation and what’s really going on underneath intense reactions.

Emotional DysregulationKnowledge is Power
Beth Dutton Isn’t “Too Much”