Sami WardYour young person is starting EMDR therapy and nobody told you what to expect. What EMDR is, the tiredness after sessions, and how mums can help.
Sami WardThe moment I realised I was checking my daughter's face before speaking in my own kitchen, what hypervigilance is, and the 3-second tool that helped.
Sami WardGrieving the relationship you hoped for with your emotionally dysregulated adult child? You're not alone, discover the Pause, Lower, Less approach.
Sami WardThe moment you find out your child is self harming is one of the most shocking moments a parent can face. This honest post is for every mum who has been there and doesn't know what to do next.
Sami WardShe doesn't want to come. But she doesn't want to be left either. This honest post is for every mum grieving the life their child should have had, even while being proud of how far they've come.
Sami WardWhen you leave, does everything fall apart? This honest post explores what fear of abandonment really looks like in young adults with emotional dysregulation and what mums can do when they come home to a hard week.
