My Story Supporting My daughter with BPD caused by a childhood trauma

Letting Go: Grieving the Child You Imagined | Chaos to Calm

Letting Go: Grieving the Child You Imagined | Chaos to Calmby: Sami WardPublished on: 12/08/2026

Before you can support the young adult in front of you, you may need to grieve the one you imagined. An honest look at letting go from a mum who's lived it.

Emotional DysregulationBeing a Mum of Daughter with BPD For Mums: Holding It Together
Letting Go: Grieving the Child You Imagined | Chaos to Calm

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calmby: Sami WardPublished on: 10/08/2026

The invisible job of being your young adult's memory, how to gently remind them without making them feel like they're failing. You're not alone. 💙

Emotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calmby: Sami WardPublished on: 27/07/2026

Your young person is starting EMDR therapy and nobody told you what to expect. What EMDR is, the tiredness after sessions, and how mums can help.

Knowledge is Power Resources and LearningFor Mums: Holding It Together
When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

Loving an Emotionally Dysregulated Adult Child: The Grief Nobody Names

Loving an Emotionally Dysregulated Adult Child: The Grief Nobody Namesby: Sami WardPublished on: 13/07/2026

Grieving the relationship you hoped for with your emotionally dysregulated adult child? You're not alone, discover the Pause, Lower, Less approach.

Emotional Tools and TechniquesEmotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
Loving an Emotionally Dysregulated Adult Child: The Grief Nobody Names