My Story Supporting My daughter with BPD caused by a childhood trauma

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calmby: Sami WardPublished on: 10/08/2026

The invisible job of being your young adult's memory, how to gently remind them without making them feel like they're failing. You're not alone. 💙

Emotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
Reminding Your Adult Child Without Making Them Feel Like a Child | Chaos to Calm

The August Dread: When Family Holidays Aren't Possible | Chaos to Calm

The August Dread: When Family Holidays Aren't Possible | Chaos to Calmby: Sami WardPublished on: 03/08/2026

Everyone else's holiday photos hurting to look at? When your young person can't do holidays, August is hard. Why it's grief not jealousy, and what helps.

Emotional Tools and TechniquesEmotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t Say
The August Dread: When Family Holidays Aren't Possible | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

When Your Child Starts EMDR: A Mum's Guide | Chaos to Calmby: Sami WardPublished on: 27/07/2026

Your young person is starting EMDR therapy and nobody told you what to expect. What EMDR is, the tiredness after sessions, and how mums can help.

Knowledge is Power Resources and LearningFor Mums: Holding It Together
When Your Child Starts EMDR: A Mum's Guide | Chaos to Calm

Walking on Eggshells Around Your Adult Child? What Helped.

Walking on Eggshells Around Your Adult Child? What Helped.by: Sami WardPublished on: 20/07/2026

The moment I realised I was checking my daughter's face before speaking in my own kitchen, what hypervigilance is, and the 3-second tool that helped.

Emotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t Say
Walking on Eggshells Around Your Adult Child? What Helped.