My Story Supporting My daughter with BPD caused by a childhood trauma

When You Become the Safety Net: Parenting Through Mental Health Crisis in Hospital

When You Become the Safety Net: Parenting Through Mental Health Crisis in Hospital

When You Become the Safety Net: Parenting Through Mental Health Crisis in HospitalSami Ward
Published on: 23/02/2026

What happens when parents become the safety net in mental health crisis care? A real-life reflection on informal admission, A&E and parental hypervigilance.

Navigating the System (NHS, Crisis Services & Private Help)Emotional DysregulationBeing a Mum of Daughter with BPD Psychiatric Units
When They Say “I Don’t Deserve It”: Understanding Self-Blame in Young Adults

When They Say “I Don’t Deserve It”: Understanding Self-Blame in Young Adults

When They Say “I Don’t Deserve It”: Understanding Self-Blame in Young AdultsSami Ward
Published on: 16/02/2026

When young adults say they don’t deserve food, care or kindness, it’s often rooted in shame and trauma. A guide for parents navigating self-blame and self-neglect.

Emotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD Psychiatric Units
When Inpatient Care Isn’t the Lifeline You Expect

When Inpatient Care Isn’t the Lifeline You Expect

When Inpatient Care Isn’t the Lifeline You ExpectSami Ward
Published on: 26/01/2026

A parent’s honest look at inpatient mental health care in the UK, what it can and can’t offer, and why community support matters so much. inpatient mental health care UK

Navigating the System (NHS, Crisis Services & Private Help)Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD Psychiatric Units
Psychiatric Admission: Why I Wrote What Parents Aren’t Given

Psychiatric Admission: Why I Wrote What Parents Aren’t Given

Psychiatric Admission: Why I Wrote What Parents Aren’t GivenSami Ward
Published on: 19/01/2026

A parent’s lived experience of psychiatric admission — and why the Chaos to Calm Knowledge Series was created to support families through it.

Navigating the System (NHS, Crisis Services & Private Help)Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD Psychiatric Units
The Parent’s Recovery: Rebuilding After Crisis

The Parent’s Recovery: Rebuilding After Crisis

The Parent’s Recovery: Rebuilding After Crisis

Sami Ward
Published on: 08/11/2025

When your loved one stabilises, your recovery begins. Learn how to gently rebuild your calm, reconnect with yourself, and move out of survival mode

Being a Mum of Daughter with BPD Psychiatric Units
Five Days Later: Back Behind the Locked Doors

Five Days Later: Back Behind the Locked Doors

Five Days Later: Back Behind the Locked DoorsSami Ward
Published on: 24/10/2025

Discharged too soon, readmitted within days. A mother’s honest account of what happens when ‘safe to go home’ turns into another mental health crisis

Navigating the System (NHS, Crisis Services & Private Help)Being a Mum of Daughter with BPD Psychiatric Units