My Story Supporting My daughter with BPD caused by a childhood trauma
When Your Child Decides to Move Out...
by: Sami WardPublished on: 22/09/2025I knew this day would come eventually, the day my daughter decided to leave home and carve out her own space. It’s what we raise them for, isn’t it? To grow, to find independence, to create a life that’s theirs. But here’s the truth no one tells you: knowing it’s coming doesn’t make it any easier.
The Cycle of Guilt and Self-Blame: What’s Really Going On 🔄
by: Sami WardPublished on: 05/09/2025If there’s one emotion that seems to follow my daughter everywhere, it’s guilt. Guilt for saying no. Guilt for struggling. Guilt for not being able to do what others find easy. Even guilt for feeling guilty.
Why Overwhelm Feels Like Drowning (and How to Spot It Early) 🌊
by: Sami WardPublished on: 29/08/2025When you hear the word “overwhelm”, it probably makes you think of a busy day at work, a long to-do list, or too many things happening at once. Stressful, yes — but usually manageable. For someone living with Borderline Personality Disorder (BPD) or Complex PTSD, “overwhelm” is a completely different experience. It doesn’t feel like juggling too many balls. It feels like drowning.
