Why setting a boundary with your young adult can feel like betrayal, why it isn't, and three gentle boundaries you can try this week. Honest support for exhausted mums.
The moment you find out your child is self harming is one of the most shocking moments a parent can face. This honest post is for every mum who has been there and doesn't know what to do next.
Why some young adults emotionally crash after a “good” holiday or stressful event. A personal story about FND, nervous system overwhelm, emotional dysregulation, and recovery after stress.
Supporting a young adult with emotional dysregulation from a distance is exhausting. Real support, tools, and understanding for mums.