My Story Supporting My daughter with BPD caused by a childhood trauma

Boundaries aren't walls. They're where you end and he begins.

Boundaries aren't walls. They're where you end and he begins.by: Sami WardPublished on: 07/09/2026

Why setting a boundary with your young adult can feel like betrayal, why it isn't, and three gentle boundaries you can try this week. Honest support for exhausted mums.

Parenting through CrisisFor Mums: Holding It Together
Boundaries aren't walls. They're where you end and he begins.

When You Find Out Your Child Is Self Harming: What to Do First

When You Find Out Your Child Is Self Harming: What to Do Firstby: Sami WardPublished on: 06/07/2026

The moment you find out your child is self harming is one of the most shocking moments a parent can face. This honest post is for every mum who has been there and doesn't know what to do next.

Parenting through CrisisEmotional DysregulationFor Mums: Holding It TogetherMum dealing with self harm
When You Find Out Your Child Is Self Harming: What to Do First

Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelm

Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelmby: Sami WardPublished on: 18/05/2026

Why some young adults emotionally crash after a “good” holiday or stressful event. A personal story about FND, nervous system overwhelm, emotional dysregulation, and recovery after stress.

Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFND
Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelm

Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums

Supporting Your Child From a Distance | Emotional Dysregulation Support for Mumsby: Sami WardPublished on: 27/04/2026

Supporting a young adult with emotional dysregulation from a distance is exhausting. Real support, tools, and understanding for mums.

Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD For Mums: Holding It Together
Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums