My Story Supporting My daughter with BPD caused by a childhood trauma

When You Find Out Your Child Is Self Harming: What to Do First

When You Find Out Your Child Is Self Harming: What to Do First

When You Find Out Your Child Is Self Harming: What to Do FirstSami Ward
Published on: 06/07/2026

The moment you find out your child is self harming is one of the most shocking moments a parent can face. This honest post is for every mum who has been there and doesn't know what to do next.

Parenting through CrisisEmotional DysregulationFor Mums: Holding It TogetherMum dealing with self harm
Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelm

Why Emotional Crashes Happen After a Holiday | FND & Emotional Overwhelm

Why Emotional Crashes Happen After a Holiday | FND & Emotional OverwhelmSami Ward
Published on: 18/05/2026

Why some young adults emotionally crash after a “good” holiday or stressful event. A personal story about FND, nervous system overwhelm, emotional dysregulation, and recovery after stress.

Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFND
Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums

Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums

Supporting Your Child From a Distance | Emotional Dysregulation Support for MumsSami Ward
Published on: 27/04/2026

Supporting a young adult with emotional dysregulation from a distance is exhausting. Real support, tools, and understanding for mums.

Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD For Mums: Holding It Together
Supporting a Young Adult with Emotional Dysregulation | Chaos to Calm

Supporting a Young Adult with Emotional Dysregulation | Chaos to Calm

Supporting a Young Adult with Emotional Dysregulation | Chaos to CalmSami Ward
Published on: 20/04/2026

Support for mums navigating emotional dysregulation, trauma, and young adult mental health. Real stories, tools, and understanding.

Parenting through CrisisNavigating the System (NHS, Crisis Services & Private Help)Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD For Mums: Holding It Together
Is It My Fault? Understanding Causes of BPD

Is It My Fault? Understanding Causes of BPD

Is It My Fault? Understanding Causes of BPD Sami Ward
Published on: 03/10/2025

Is It My Fault? Understanding Causes of BPD

Parenting through CrisisKnowledge is Power Resources and Learning
She Has to Make Her Own Mistakes” – Really?

She Has to Make Her Own Mistakes” – Really?

She Has to Make Her Own Mistakes” – Really?Sami Ward
Published on: 18/08/2025

You ever have a moment where someone says something, and it hits you so hard you’re momentarily stunned? Not because it’s true – but because it’s so wide of the mark it leaves you speechless?

Parenting through CrisisEmotional Dysregulation