My Story Supporting My daughter with BPD caused by a childhood trauma

Beth Dutton Isn’t “Too Much”

Beth Dutton Isn’t “Too Much”

Beth Dutton Isn’t “Too Much”Sami Ward
Published on: 04/05/2026

What if Beth Dutton isn’t difficult, but emotionally overwhelmed? A powerful look at emotional dysregulation and what’s really going on underneath intense reactions.

Emotional DysregulationKnowledge is Power
Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums

Supporting Your Child From a Distance | Emotional Dysregulation Support for Mums

Supporting Your Child From a Distance | Emotional Dysregulation Support for MumsSami Ward
Published on: 27/04/2026

Supporting a young adult with emotional dysregulation from a distance is exhausting. Real support, tools, and understanding for mums.

Parenting through CrisisEmotional DysregulationBeing a Mum of Daughter with BPD For Mums: Holding It Together
Supporting a Young Adult with Emotional Dysregulation | Chaos to Calm

Supporting a Young Adult with Emotional Dysregulation | Chaos to Calm

Supporting a Young Adult with Emotional Dysregulation | Chaos to CalmSami Ward
Published on: 20/04/2026

Support for mums navigating emotional dysregulation, trauma, and young adult mental health. Real stories, tools, and understanding.

Parenting through CrisisNavigating the System (NHS, Crisis Services & Private Help)Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD For Mums: Holding It Together
Why Young Adults Stay in Unhealthy Relationships (Emotional Dysregulation Explained)s

Why Young Adults Stay in Unhealthy Relationships (Emotional Dysregulation Explained)s

Why Young Adults Stay in Unhealthy Relationships (Emotional Dysregulation Explained)sSami Ward
Published on: 13/04/2026

Watching your child accept less than they deserve is heartbreaking. This blog explores emotional dysregulation, trauma, and why young adults stay in unhealthy relationships.

Emotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD Real Life & The Bit We Don’t SayFor Mums: Holding It Together
When Small Things Feel Big: The Emotional Load Parents Carry | Chaos to Calm

When Small Things Feel Big: The Emotional Load Parents Carry | Chaos to Calm

When Small Things Feel Big: The Emotional Load Parents Carry | Chaos to CalmSami Ward
Published on: 23/03/2026

When you’re parenting a young adult with mental health challenges, it’s often the small things that tip you over. A real and honest reflection on emotional overload, resilience, and the quiet weight parents carry.

Emotional DysregulationBeing a Mum of Daughter with BPD
Am I Helping or Making Things Worse? Parenting a Young Adult with Mental Health Struggles | Chaos to Calm

Am I Helping or Making Things Worse? Parenting a Young Adult with Mental Health Struggles | Chaos to Calm

Am I Helping or Making Things Worse? Parenting a Young Adult with Mental Health Struggles | Chaos to CalmSami Ward
Published on: 16/03/2026

When your adult child struggles with emotional dysregulation or mental illness, every decision can feel heavy. This honest reflection explores the fear many parents carry, am I helping, or making things worse?

Emotional DysregulationKnowledge is Power Resources and LearningBeing a Mum of Daughter with BPD