My Story Supporting My daughter with BPD caused by a childhood trauma
Loneliness vs Being Alone: Why It Hurts More Than We Realise ๐
by: Sami WardPublished on: 12/09/2025Being alone and feeling lonely might seem like the same thing, but for someone living with BPD/EUPD or CPTSD, the difference can be profound. Alone vs Lonely Alone is a physical state. It simply means no one is present. Some people thrive in this space โ reading, walking the dogs, enjoying quiet time. Lonely is an emotional state. Itโs the feeling that no one sees you, understands you, or cares about your existence. Loneliness can happen even in a crowded room.
The Post That Broke Her ๐ป๐
by: Sami WardPublished on: 08/09/2025The Post That Broke Her ๐ป๐ While we were away in France, I got a message from my daughter. She was upset, really upset. It all started with a Facebook post.
When Holidays Feel Like Two World ๐โ๏ธs
by: Sami WardPublished on: 25/08/2025How hard it is to go on holiday with a daughter with BPD
About Me, Sami, Founder of Chaos to Calm
by: Sami WardPublished on: 14/07/2025Iโm a mum to a young adult who has been diagnosed with Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD). Over the years, Iโve experienced the rollercoaster of emotions and now want to help other Mums find their little bit of Calm
