Last Christmas: The Overwhelm No One Saw
Sami Ward Published on: 08/12/2025
Christmas isn’t always joy and glitter, for many young adults with BPD, trauma or emotional dysregulation, it’s a day of overwhelm, sensory overload and pressure to “perform.” This blog shares the unseen side of festive celebrations and the strategies parents use to support their child while holding everything together.
Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Being a Mum of Daughter with BPD