My Story Supporting My daughter with BPD caused by a childhood trauma

The Tool No One Told Me About: The Feelings Wheel

The Tool No One Told Me About: The Feelings Wheelby: Sami WardPublished on: 13/07/2025

I want to tell you about something that genuinely changed things for us

bpdeupdfeelings wheellifelinemental health
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The Tool No One Told Me About: The Feelings Wheel

Trying to Relax When Your Heart Is Still at Home

Trying to Relax When Your Heart Is Still at Homeby: Sami WardPublished on: 11/07/2025

I’m writing this from beautiful Madeira, a place I love and somewhere I’ve been longing to come back to. The sun’s warm on my shoulders. The sea is just over there, sparkling like a postcard.New Blog Post Description

borderline personality disorderparenting through crisisemotional dysregulationeupdbpdmental health
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Trying to Relax When Your Heart Is Still at Home